You would think I would learn. Once again, here I am at the cusp of a new year comtemplating the weight that I have gained over the past year that now needs my attention. Once upon a time when I was younger, I could eat anything I wanted, exercise not at all, and not gain a pound. I have to keep reminding myself that those days are gone.
My clothes seem to have shrunk in my closet over the past few months, so I either need to go out and purchase an entire new wardrobe - not a bad solution actually - or muster up some discipline and get back on the healthy eating and exercise routine. To make matters worse, I have to go for another cholesterol test this week. Gulp.